diff --git a/0001-relax-cryptography-dependency-version-requirement.patch b/0001-relax-cryptography-dependency-version-requirement.patch
index 737ea9a..4ed7e31 100644
--- a/0001-relax-cryptography-dependency-version-requirement.patch
+++ b/0001-relax-cryptography-dependency-version-requirement.patch
@@ -1,4 +1,4 @@
-From 2f194c0773550f263136ab6ed1f01bf2611e1049 Mon Sep 17 00:00:00 2001
+From 4e39aa55098734f27f83f4ade53fbb71879255dc Mon Sep 17 00:00:00 2001
 From: Dan Callaghan <djc@djc.id.au>
 Date: Sun, 18 Jul 2021 13:18:10 +1000
 Subject: [PATCH] relax cryptography dependency version requirement
@@ -12,14 +12,13 @@ https://bugzilla.redhat.com/show_bug.cgi?id=1978949
  1 file changed, 1 insertion(+), 3 deletions(-)
 
 diff --git a/synapse/python_dependencies.py b/synapse/python_dependencies.py
-index b40a7bbb76..e32c2c5901 100644
+index 1dd39f06cf..2b83353b76 100644
 --- a/synapse/python_dependencies.py
 +++ b/synapse/python_dependencies.py
-@@ -77,9 +77,7 @@ REQUIREMENTS = [
-     "Jinja2>=3.0",
+@@ -78,9 +78,7 @@ REQUIREMENTS = [
      "bleach>=1.4.3",
      # We use `ParamSpec`, which was added in `typing-extensions` 3.10.0.0.
-     "typing-extensions>=3.7.4",
+     "typing-extensions>=3.10.0",
 -    # We enforce that we have a `cryptography` version that bundles an `openssl`
 -    # with the latest security patches.
 -    "cryptography>=3.4.7",
diff --git a/matrix-synapse.spec b/matrix-synapse.spec
index 0763adc..c7af9eb 100644
--- a/matrix-synapse.spec
+++ b/matrix-synapse.spec
@@ -48,7 +48,7 @@ BuildRequires:  python3-daemonize >= 2.3.1
 BuildRequires:  (python3-frozendict without python3-frozendict = 2.1.2)
 BuildRequires:  python3-idna >= 2.5
 BuildRequires:  python3-ijson
-BuildRequires:  python3-jinja2 >= 2.9
+BuildRequires:  python3-jinja2
 BuildRequires:  python3-jsonschema
 BuildRequires:  python3-jwt
 BuildRequires:  python3-lxml
@@ -72,7 +72,7 @@ BuildRequires:  python3-sortedcontainers >= 1.4.4
 BuildRequires:  python3-systemd >= 231
 BuildRequires:  python3-treq >= 15.1
 BuildRequires:  python3-twisted >= 18.9.0
-BuildRequires:  python3-typing-extensions >= 3.7.4
+BuildRequires:  python3-typing-extensions
 BuildRequires:  python3-unpaddedbase64 >= 1.1.0
 BuildRequires:  systemd
 BuildRequires:  xmlsec1
@@ -154,6 +154,12 @@ PYTHONPATH=. trial-3 tests
 
 
 %changelog
+* Thu Apr 05 2022 Kai A. Hiller <V02460@gmail.com> - 1.56.0-1
+- Update to v1.56.0
+
+* Thu Mar 24 2022 Kai A. Hiller <V02460@gmail.com> - 1.55.0-1
+- Update to v1.55.0
+
 * Tue Mar 08 2022 Kai A. Hiller <V02460@gmail.com> - 1.54.0-1
 - Update to v1.54.0